Meghalaya
"Land Of Clouds"
Land of Clouds
Welcome to Megha's
kitchen
Flavour Profile "Smoky, Earthy & Hearty"
Welcome to the heart of the Khasi and Garo hills, where the food is as enchanting as the landscapes. Meghalaya's cuisine is a celebration of strong, earthy flavors and hearty, wholesome ingredients
Here, the food isn't just a meal; it's a source of warmth and community, a perfect reflection of life in the highlands. Prepare to taste a cuisine that is unapologetically smoky, earthy, and bold.
Let's explore Meghalaya's Cuisine
The traditional food of the Khasi, Jaintia, and Garo tribes is a testament to the region's deep connection with nature, utilizing what the land provides to create dishes that are both rustic and deeply satisfying.
The Heart of the Hearth: Smoked Meats
Smoked meats, especially pork, are a defining flavor in Meghalayan cuisine. The smoking process creates a rich, smoky depth that gives dishes a bold, rustic heartiness, making them both comforting and memorable.
Earthy & Aromatic: The Power of Black Sesame
Black sesame, or "lai ni" in Khasi, is a staple ingredient that adds a beautiful, earthy richness to curries and gravies.This ingredient perfectly complements smoked meats and vegetables, creating a harmonious and layered flavor profile.
A Fermented Kick: The Unique Tungrymbai
One of the most unique elements of the cuisine is Tungrymbai, a fermented soybean paste. While its aroma is strong, its flavor is savory and complex, adding a powerful punch to dishes.
Rustic Crunch: The Tang of Bamboo Shoots
Bamboo shoots, whether fermented, pickled, or fresh, add a unique tartness and bite. Their crunchy texture cuts through rich gravies, highlighting the region's use of forest ingredients.
Bold & Hearty: A Filling Culinary Embrace
Meghalayan food is inherently warming and hearty. The robust flavors, filling ingredients like rice and meat, and rich broths are designed to provide warmth and sustenance, perfect for the cool highland climate.
Visit Meghalaya Today
And Open The Travel Route to "Scotland of the east"
